...?

I woke up at 5am this morning and was violently ill.. i dont know if it's because I ate something off (bad steak?)... or if this over-work over-gym no-sleep thing is catching up to me. Or maybe its a delayed physical reaction to the enormous amounts of guilt I have been feeling over the last couple of weeks.

So I'm at work at 7.30am. Seems like the only 2 things that distract me these days are work and gym...